2010
Disclaimer: All information, all suggested reading, education, this website sells NO products and everything within this website is for educational purposes "ONLY"...Absolutly nothing has been approved by the FDA / AMA / WHO / HEALTH DEPARTMENTS, etc. to be healthy or been tested to prove effectiveness or safety. 100% of "ALL" is for only those who enjoy ADULT "Self-Experimentation" using herbs, supplements, methods, etc...
"IF" your not an adult agreeing to the above disclaimer, then we suggest you exit this website now! All women seeking to become pregnant or are pregnant, should not do "Self-Experimentation". ALL Adults should not do "Self-Experimentation" on children or those not willing to participate in "Self-Experimentation".
If you have questions about the above disclaimer and do not understand or agree with it, then we ask that you exit this website now! Health is very important and those that are sick and not into "Self-Experimentation" should contact their professional / personal health care provider. We (all contacts) are not qualified to make any diagnoses for you, we offer no personal treatments. You must be examined by your care provider for personal help. We can make non-educated suggestions based on Adult "Self-Experimentation" and "ALL" such contacts is non professional and based mostly on folk lore, traditonal uses and personal preferances. All testimonies are just stories by people you do not know and all people are differant and no two people will have the same results in Adult "Self-Experimentation".

Welcome to:
The School of "Self-Applied" Prevention
An assortment of herbal / old medical author's books, traditional / old plant information, videos and anything that helps understand health using natural methods.
To ask M.H. a question:
askmh108@earthlink.net
Suggested (free) Reading
(E-mail to find out how to gain access)
1. I do suggest as a starting point, to locate a great "male" Chiropractor that enjoys working with babies, children and all people. One that is an expert in the Palmer/Thompson methods and an expert in cranial ajustments for all ages. We suggest seeing your Chiropractor on a monthly basis for life, or at the very least, for every health situation for a starting point for professional qualified help. I suggest a male that has been in practice for many years and well respected in your community as a "good" Chriopractor. A good chiropractor will not do x-rays, suggest cat scans or any harmful treatment. They often do not accept insurance or other government controled methods. They do not sale or otherwise provide anything but "REAL" old fashioned Chiropractic help. Note, we say male, because to be a successful chiropractor, you must be fairly strong and capable of working with sometimes very large people and it is hard work; if your female chiropractor has such strength and capabilities then that would be great. I suggest when possible, trust your health to a Chiropractor that is well experienced and has a good name that his patients highly reccomends to all that ask.
2. I suggest finding a metal free dentist, one that never uses mercury, nickel, gold or metals in the mouth of any kind. Again, seek a well experienced dentist that every patient highly reccomends as a good one!
3. I suggest making your own distilled water and make that your only water source in life.
Having a great Chiropractor, a metal free mouth, clean water will make "Self-Experimentation" a whole lot easier! With the aid of BOOK I education of diet / habit will set you free and be much cheaper than the normal lifestyle. If you choose to use herbs and be drug free and seek the Sun and Outdoor air, you should have a happy life experience. Learning how to use water therapy, mild stretching excercises will all be enjoyable to the healthy.
Those on drugs, had operations, serious accidents, etc...and feel they need professional help, should seek the help of those they have trusted their health to. If they decide to blend in methods that may effect their medical / professional therapies, then they should discuss this with their professional care providers first.
Many Blessings,
The "Barefoot" Herbalist, M.H. 108
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