The School of "Self-Applied" Prevention

The "Barefoot" Herbalist, M.H. 

Please e-mail me at with your suggestions and questions. I am erasing the past 20 years of old website material and replacing it with what people are most interested in, starting with the proper orange juice fast. These Short to the point explainations are all written new from scratch.


Orange Juice Fasting

The "Sitz" Bath



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